12. Daily routine you enjoy

Describe a daily routine you enjoy

You should say:

what you do

when it became your daily routine

whether you will change it in the future

why you enjoy it

Well, one of the daily routines that I truly enjoy is my morning yoga practice. I usually do it in the comfort of my living room, right after I wake up. This routine has become an integral part of my mornings, and I do it for both physical and mental well-being.

Every morning, as soon as I wake up, I roll out my yoga mat and start my practice. I follow a series of yoga poses and breathing exercises that help me stretch my body, increase flexibility, and enhance my overall energy levels. The tranquillity of my living room provides the perfect ambience for my practice, allowing me to focus and connect with my body and breath.

I do yoga because it helps me start my day on a positive note. It not only invigorates my body but also calms my mind and sets a peaceful tone for the day ahead. The gentle movements and mindful breathing during yoga help me centre myself, relieve any stress or tension, and cultivate a sense of inner peace and clarity.

Moreover, I enjoy doing yoga because it allows me to tune into my body and listen to its needs. Each pose and movement during my practice encourages me to be present and mindful, fostering a deeper sense of self-awareness and self-care. Additionally, the feeling of accomplishment and rejuvenation I experience after completing my yoga session leaves me feeling refreshed, energized, and ready to tackle whatever the day may bring.

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