57.Describe a challenge you faced
You should say
what the task was ‣
how you completed it ‣
why the task was difficult ‣
how you felt about it
Sample Answer :
Last year I came to realize that the quality of my life would improve significantly if I started leading a healthy lifestyle. What I did first was I read a lot of articles in magazines and consulted a dietician because without professional help diets may do more harm than good. The biggest challenge was to stop eating fast food. I started to choose carefully what I ate, when and what for. I became a frequent visitor of a gym and did exercises regularly. At least 3 times per week.
I've been living like this for more than a now. I have to confess that this appearead be more difficult than I expected as, first of all, this reguires discipline and time. For example, sometimes you don't want to go to the gym. You say to yourself that nothing will happen if you skip one workout. But you understand that if you do it once, nothing will prevent you from doing it regularly. Secondly, when you eat fast food, you don't have to think at all. You take whatever you see in a shop just to make your stomach full. But if you start eating healthy food, you think about its nutritional value, you count calories and try to choose fresh high-quality meat, fruit and vegetables,
In any case, all these efforts are worth changing the way you live. For instance, i* was not until I started following a healthy diet and doing sport regularly that began to lose weight naturally without starving myself. As a result, I started looking_slimmer and feeling better. What's more, became much more attractive for the opposite sex. Now I have many admirers who say that I'm beautiful, and my photos get really many likes in social networks. My health has improved significantly since I started taking the first steps towards changing my life. Lhave started feeling more energetic than before. This has- also helped me get better skin, so now I don't look as pa before. To sum up, the quality of my life improved dramatically.