59.Doing sports, sports venues

Q1 What are the benefits of sports for children?

Q2 Do children need to exercise?

Ans- Absolutely. Exercise is essential for children because, first of all, it helps them enjoy health benefits such as achieving and maintaining a healthy body weight, building strong muscles, bones and joints, improving the quantity and quality of sleep and even preventing the development of chronic diseases. Secondly, exercise builds a great self-esteem and a better self-image as well as improves motivation and focus resulting in enhanced academic performance and, lastly, it elevates children's mood, lets them feel refreshed and helps them have a better outlook on life.

Q3 Do young people like to do sports?

Ans- Yeah, I think a lot of young people enjoy doing sports these days. One reason is that it helps them stay fit and healthy. With so much sitting at school or on phones, moving around feels good and keeps them in shape. Also, they enjoy spending time with friends and being part of a team. Team sports can be a great way to socialize and feel connected. On top of that, sports are fun and a good way to relieve stress. After a long day at school, playing football or going for a run can really help clear your head. So for many, it's not just about fitness, but also about feeling better overall.

Q4 Is it necessary to build public sports spaces?

Ans- Yeah, I think public sports spaces are really necessary because they make it easier for people to stay active and healthy. Not everyone can afford to pay for a gym, so it's great to have open areas where people can move, run, or play without spending money. Also, they encourage kids and teenagers to be more active instead of sitting at home. These days, so many young people just scroll on their phones all day, so a football pitch or a basketball court nearby can really help. And honestly, they help build a sense of community through group sports and activities. When people play together, they talk more, make friends, and feel more connected. So yeah, I think public sports spaces are a simple but powerful way to support both physical and mental health in a neighbourhood.

Q5 What do you think of companies donating sports venues for poor children?

Ans- I think it's a great idea when companies donate sports venues for poor children because it gives children a safe place to play and be active. A lot of families just don't have the money for sports clubs or private lessons, so having free access makes a huge difference. Also, it helps reduce inequality. Every kid deserves a chance to move, play, and be part of something... not just those from rich families. On top of that, it shows that companies care about the community, not just profit. It builds trust and makes people feel more positive about the brand. So yeah, I think it's a really smart and kind thing to do.

Q6 Is technology helpful for people to do sports?

Ans- Yeah, I think technology is really helpful for people who want to do sports. For starters, it provides apps and devices to track progress and stay motivated. Things like fitness trackers or smartwatches make it easy to see how far you've run or how many calories you've burned. Also, it offers online tutorials and workouts that people can do anywhere. Especially now, with so many videos and apps, you don't need a gym... you can train right at home. Plus, technology connects people through fitness communities and challenges, which makes exercising more fun and social. So overall, tech is a great tool to help people stay active.

Q7 Do you think local sports teams can help increase community connections?

Ans- Yeah, I believe local sports teams really help bring communities closer. For one, they bring people together to support a common goal, which creates a real sense of unity. Watching a match or cheering on your team gives people something to share and talk about. Also, they create regular social events that encourage meeting new people. Games and practices aren't just about sports, they're also social occasions where friendships form. And honestly, local teams promote pride and identity within the community. People feel proud of their neighbourhood and want to get involved. So overall, local sports teams can play a big role in building connections.